![]() ![]() "Using a scooter requires stability in the standing leg which means strong glutes and quads, plus strength and power in the leg you use to push. "Adult scooters are definitely a good form of exercise," Alex tells us. With that in mind, we spoke to Alex Parren, qualified PT and nutritionist at Supplement brand, Nutrimuscle, to find out more about the fitness benefits of using a scooter. Whilst using a scooter might be something you associate with kids, more and more adults are actually opting to incorporate them into their lifestyles – and not just for commuting to and from the office, but for fitness too. ![]() Yep, this summer it's time to step away from the treadmill and break up with the StairMaster, 'cause adult scooting is about to be your new workout BFF. But - in case you needed a reminder - you can also venture outside for a workout too. Likewise, the weight is a bit annoying if you’re the parent lugging it back from the playground.If, like us, you sometimes find yourself getting bored of your fitness regime, you've probably thought of a 101 different ways to spice things up inside the gym. That’s pretty heavy for someone at the younger end of the age range to propel themselves. The only negative about this scooter is it weighs 9.1 pounds. Plus, the lean-controlled T-bar folds flat, which is great when you live in the city and space is at a premium. That means if I were so inclined (which I’m not), I could ride it too. While she likes the motion-activated LEDs on the wheels, I like that this thing can support up to 132 pounds. The durable design comes with a removable seat-so it was perfect for when she was younger and not steady enough to stand and push off. It also offers a very smooth ride. First, it features a five-stage height adjustment from 23.5 to 31 inches. Consequently, the Allek 2-in-1 Kids Kick Scooter caught my eye for a few reasons. My daughter has a habit of putting her toys-including scooters and bikes-through their paces. One thing I’ve learned from being a parent to a very rough and tumble daughter is that durability is the name of the game. “They’re sturdy, durable and super easy for the kids to learn on.”Īges: 3 to 12 | Adjustable handlebar: Yes | Max weight capacity: 132 pounds | Key features: LED lights, 3-wheel, removable seat, lean to steer “I’ve been buying Micro Kickboard scooters for my three kids for nearly a decade now,” says Rose Gordon Sala, senior editor of baby and kids gear at Forbes Vetted. With an adjustable height T-bar that expands from 24 to 34 inches, this scooter is our top choice because it can be used by most kids from the age of 5 to 12. It folds flat and weighs just 4.2 pounds, making it easy to travel with and store, and kids adore the motion-activated LEDs on the wheels. The standing area measures 13 inches long by 5.5 inches wide, offering plenty of space for little feet. We like this foldable, LED lights version of the Maxi Deluxe, because it makes the scooter more appealing to both kids and parents. The Maxi Deluxe Scooter from Micro Board is exactly that-a three-wheeled scooter with a wider, more forgiving deck. Being able to maintain balance on a scooter is a must, so a three-wheeled design offers better stability for little learners. The most common injuries for scooters are from falls caused by losing your balance. Ages: 5 to 12 | Adjustable handlebar: Yes | Max weight capacity: 110 pounds | Key features: Foldable, 3 wheels, LED wheels, lean to steer ![]()
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